mcbalz
New Member
I don't think I'll shave the beard until the end of summer.
Posts: 27
|
Post by mcbalz on Jan 24, 2010 10:01:00 GMT -5
My friends! I know that during our 90 day Paleo challenge we are trying not to "cheat." In other words, it's strict Paleo all the way. But whereas you might define "cheating" as straying from the list of paleo-defined foods, I, having been for much of my adult life a compulsive overeater, define "cheating" as any episode of thoughtless, unplanned overconsumption of food. I have written a blog entry about my latest adventure in unplanned cheating, about a day in which I managed to "cheat" (by my definition) eating only Paleo foods. There's also a yummy recipe for a Paleo "Coco-Cocoa-Banana-Pudding" that I designed. You could also call it "Budino al Caveman." See: training.apocryphum.com/2010/01/23/the-paleo-cheat-day-coco-cocoa-banana-pudding-recipe/ |
|
|
|
Post by Miriams on Jan 24, 2010 13:45:24 GMT -5
Matt, I like your definition of cheating. Thoughtless and unplanned--v. mindful eating and portion control. I say this b/c I cheated Paleo last night by taking my husband out to dinner as we had made a very difficult decision about some medical treatment that he will need and wanted to "celebrate" our decisiveness. We went to Mela for dinner. We thoughtfully selected the dishes, all of which were Paleo-ish for the most part (ok, lamb is not a lean meat, and there may have been some cream involved, but that lamb with pistachio sauce is to die for.) The rest of our meal? Vegetables. We ate unusually smaller portions (we usually over order). We did not have indian bread, which was hard. We did eat the rice, but we divided the portion in half and only at half. No dessert. Did I feel like I'd fallen off the wagon? Hell no, because we actually talked about what we should get for dinner and decided together what was ok and what was not. That was mindful eating. Back on Paleo today.
I really like the mindfulness that Paleo forces upon you as you make decisions about what to consume. I think that's one of the most effective aspects of this change in how we view our food.
BTW, the benefit of "cheating" at mela is that the owner agreed to buy us 5 lbs of goat meat next time he goes to Atlanta!!!
Also, for those of you who want Elk meat, Admiral has an AMAZING looking dinner of elk. I am going to try it soon.
|
|
|
|
Post by ebihiladsay on May 6, 2019 6:05:19 GMT -5
|
|
|
|
Post by abasijovikuaj on May 6, 2019 7:52:48 GMT -5
|
|
|
|
Post by ovozoyig on May 11, 2019 0:42:48 GMT -5
|
|
|
|
Post by atifeyasa on May 11, 2019 2:51:50 GMT -5
|
|
|
|
Post by eareciteyit on Feb 14, 2020 9:55:27 GMT -5
|
|
|
|
Post by labedroomFef on Apr 24, 2020 20:48:21 GMT -5
<b><a href=https://labedroom.com/>Queen bedroom sets</a></b>
On site online our store you waiting huge choice at total cost.Catalog has price lists, bed design information about options details permissible types complete modules.Each item furniture produced directly from manufacturer. Decrease quotations on mid century modern furniture formed due to the absence of trade trading floors, for hiring which necessary pay and smallest state employees. No such costs allow to establish reasonable prices for all categories goods.
|
|
|
|
Post by labedroomFef on May 8, 2020 9:02:01 GMT -5
<b><a href=https://labedroom.com/>Furniture for sale</a></b>
Come in outstanding store in Jefferson Park production for office and home use and cafe! presents over 12000 appointment furniture and goods for a country house and apartments or restaurant. Natural rattan , are used for the purposes of production our branded products , possesses strength and wear resistance, wonderful external data. All furniture processed special compounds, due to which their surface does not absorb water, stable to extremes ambient temperature air and exposure of the sun. Vya our furniture excellent retains its functions even in restaurant in open spaces . In the presented online catalog you offered photos furniture for dining room, hall, bedroom, children's room , as well as intended for organization of storage area - dressers and cabinets, cabinets and others . In our store in Fairfax you can buy everything for any your home not expensive . We invite client come to store , holding in Westwood what cares about its shopper.
|
|
|
|
Post by neeviesee on Aug 9, 2020 1:12:01 GMT -5
The cleansing firm executes cleaning of areas of numerous sizes as well as configurations. We provide expert <a href=https://maidservicenyc.pro/>molly maid</a> for private clients. Using European tools and also certified devices, we achieve optimal outcomes as well as provide cleaning quickly. The firm's specialists give cleaning up with the assistance of modern technologies, have special tools, and also have certified detergents in their toolbox. In addition to the above benefits, glass of wines offer: positive prices; cleaning in a short time; high quality results; greater than 100 favorable evaluations. Cleaning workplaces will aid maintain your workplace in order for the most effective work. Any kind of company is incredibly essential atmosphere in the group. Cleaning up services that can be bought inexpensively currently can help to prepare it and also provide a comfortable area for labor. If required, we leave cleaning the cooking area 2-3 hours after positioning the order. You get cleaning up as soon as possible. We provide discount rates for those that utilize the solution for the very first time, in addition to positive regards to teamwork for routine clients. We give top notch cleansing for large ventures and also little firms of various directions, with a discount rate of as much as 25%. Our friendly team supplies you to get familiarized with positive regards to cooperation for corporate customers. We properly approach our activities, tidy using specialist cleaning products as well as customized equipment. Our staff members are educated, have clinical publications and also are familiar with the nuances of removing complex as well as hard-to-remove dust from surface areas. |
|
