Post by redfoot on Jan 9, 2010 20:45:46 GMT -5
I named this one in honor of a dish my mom made for me when I was a little kid. It had ground beef in it and honestly I can't remember what else was in it. But I wouldn't eat it. Until of course she called it Cowboy stew and told me Cowboys ate it. After that it became my favorite dish! So hear it is. The new and improved Paleo Cowboy stew:
1 pound ground bison
4 scrambled eggs
Red, Yellow, Green or Orange peppers
Broccoli
Onion
Mushrooms
Cayene, Garlic Powder, Celtic Sea Salt, Ground pepper
Rub pan in a blend of olive and flax seed oil
Throw onions in first until softened
Then throw in Bison
Cook until it is 3 quarters done
Throw in all veggies and spices.
Cook until softened.
Eat it up Cowboys and Cowgirls! Yeehaw!
Note: Best eaten around an open fire as the sun sets behind a cactus while your horse Silver eats an apple.
1 pound ground bison
4 scrambled eggs
Red, Yellow, Green or Orange peppers
Broccoli
Onion
Mushrooms
Cayene, Garlic Powder, Celtic Sea Salt, Ground pepper
Rub pan in a blend of olive and flax seed oil
Throw onions in first until softened
Then throw in Bison
Cook until it is 3 quarters done
Throw in all veggies and spices.
Cook until softened.
Eat it up Cowboys and Cowgirls! Yeehaw!
Note: Best eaten around an open fire as the sun sets behind a cactus while your horse Silver eats an apple.
